"Beyond the Surface: Uncovering the Truth About Toxic Workplaces"
Introduction Toxic workplaces are like a pest infestation - they're hard to detect, and even harder to get rid of. Whether it's office...
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Sylwia Glowa
- Aug 2
- 3 min
Maximizing Potential: How Working Women Can Embrace their Natural Cycles to Boost Productivity.
Working women face many challenges, from juggling multiple roles to facing inequality in the workplace. But one challenge that often goes...
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Sylwia Glowa
- Jul 16
- 5 min
The Pitfalls of Searching for Guilt: Stifling Your Team's Progress
Welcome to the world of guilt searching, where progress comes to a screeching halt and blame runs rampant. In this blog, we'll explore...
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Sylwia Glowa
- Jun 11
- 6 min
The Manager's Role in Employee Mental Health
Mental health affects how we think, feel, and interact with the world around us. Therefore, employee mental health should be a priority...
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Sylwia Glowa
- Jun 4
- 6 min
Burnout: The Silent Confidence Killer for Women
Do you ever feel like life is a never-ending cycle of work, responsibilities, and obligations? Do you find yourself feeling exhausted,...
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Sylwia Glowa
- May 28
- 5 min
How to Break Free from Career Stagnation
Have you ever felt stuck in your career? It's easy to feel like you're not making progress or achieving your goals. This is known as...
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Sylwia Glowa
- Dec 11, 2022
- 2 min
The dangers of attachment style that lead to burnout
Feeling burned out at work became our reality. If you are experiencing this right now, you are not alone. A recent estimate shows that a...
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Sylwia Glowa
- Nov 6, 2022
- 3 min
Critical steps to stress management
At the early stage of my coaching practice, I remember a client who was dealing with stress - she was trying to make many changes in her...
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Sylwia Glowa
- Oct 30, 2022
- 3 min
Quit Being People Pleaser at Work
Are you a natural giver who works hard? Do you pride yourself as a hardworking person who likes helping others reach their potential? Do...
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Sylwia Glowa
- Oct 23, 2022
- 3 min
Self-Compassion as a way to enhance emotional intelligence
Have you heard about Emotional Intelligence (short EI) at work? Many in the corporate world have heard about this term - it is widely...
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Sylwia Glowa
- Aug 7, 2022
- 3 min
How to think better thoughts
If anyone asked me a few years ago how stressed I was on a daily basis, I'd probably raise my hand high... It took me years to overcome...
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Sylwia Glowa
- Sep 28, 2021
- 3 min
3 Signs You Have An Abusive Boss & Why They'll Stop Your Success
Why you can't progress in your career any further... It is very true that 'People don't leave bad jobs, they leave bad bosses'. I have...
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Sylwia Glowa
- May 24, 2021
- 3 min
How to become world's best boss - Part 2
This is a continuation of my previous blog post, where we discussed the concept of ‘Emotional Bank Account’ based on the research of John...
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Sylwia Glowa
- May 19, 2021
- 4 min
How to become world's best boss - Part 1
I recently read a very interesting article, a publication by John M. Gottman, whose extensive research on divorce prediction and marital...
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Sylwia Glowa
- May 5, 2021
- 2 min
How to know your workplace a 'good place'?
You can’t flourish at a workplace where employee’s wellness and wellbeing is not a treasured and sacrosant value. 🌱 We often hear about...
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Sylwia Glowa
- Apr 12, 2021
- 2 min
How to become Coaching Manager?
Due to automation and process improvements in many organisations, some responsibilities of HR departments were shifted to managers. Very...
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Sylwia Glowa
- Feb 28, 2021
- 3 min
How to say NO effectively
We have all, at one point or another, found ourselves in situations where we have to say ‘no’. By saying no you simply tell the other...
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Sylwia Glowa
- Jan 24, 2021
- 3 min
Here we come again - annual preformance review (Part 1)
The annual performance review is an exercise that (let’s face the fact) many employees don’t like. People actually dislike them so much...
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Sylwia Glowa
- Jan 5, 2021
- 7 min
Hidden programs and how we use them
We all know someone (at least one 😉) who always has something to say about every subject of discussion? They are the “experts” in...
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Sylwia Glowa
- Dec 3, 2020
- 2 min
3 key strategies for managing remote teams effectively (Through the lockdown and beyond blog series)
Managing people through these uncertain times is extremely challenging. Cultivating trust and maintaining connectivity with your...
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