Sylwia GlowaOct 23, 20223 minSelf-Compassion as a way to enhance emotional intelligenceHave you heard about Emotional Intelligence (short EI) at work? Many in the corporate world have heard about this term - it is widely...
Sylwia GlowaNov 17, 20203 minCognitive-behavioural coaching - what is it and how does it work?Coaching is currently booming with more and more people looking for courses and certifications in this area. The promise behind a...
Sylwia GlowaOct 31, 20202 minCommunication week - Communicate authenticallyIn our communication, we should express exactly what we think, feel, need and observe. We should avoid double-meaning in conversations...
Sylwia GlowaOct 30, 20204 minCommunication week - Body languageIt is impossible not to communicate in our day to day dealings with one another. When we think about communication we mainly think about...